Volcano Runs

Volcano runs   One minute I was jogging easily along the singletrack circling the volcano, singing along to some goddawful 90s’ disco hit. The next I was sprawled full length

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Devils & rest days

REST DAY The two most dreaded words on the training plan… Backside wedged between two cushions and laptop balanced precariously on my knees, I glance yet again at the clock

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It’s not your foot

It’s not your foot   To those of you who read what used to be regular updates, you’ve probably figured I’ve done something to myself. No racing, no reports… and

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Tales of the Little Cabbage

Tales of the Little Cabbage Learning to think like a pro   It could have been Angry Bird, The Champ, The Captain… maybe even an agressive Honey Badger or something

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Thank you Marc!

Thank you Marc! For making me believe in myself   Back in Autumn of 2011, I was a wannabe triathlete recovering from a femoral neck stress fracture. In 2015, I

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